Blog/Student

12 May 2026· 6 minute read

Internships in Media and Communications – Finding the Right Placement

Guide for students seeking internships in media, PR, journalism and communications. Practical tips on where to find placements and what skills you need.

Yazan Ghayad

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How to Get Strong References from Your Internship thumbnail

tips

11 May 2026· 6 minute read

How to Get Strong References from Your Internship

Your internship is a golden opportunity to build references. Here are practical tips for securing strong recommendations from supervisors and colleagues.

Yazan Ghayad

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tips

11 May 2026· 6 minute read

How to Succeed with Remote Internships – Tips for Students and Supervisors

Remote internships are increasingly common. Here are practical tips for students and supervisors who want to get the most out of a remote placement.

Yazan Ghayad

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Time Management During Your Internship – How to Get Everything Done thumbnail

tips

11 May 2026· 6 minute read

Time Management During Your Internship – How to Get Everything Done

Struggling to keep up during your internship? Here are practical tips for managing your time, prioritizing tasks and avoiding stress as an intern.

Yazan Ghayad

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More Companies Offer Summer Internships in 2026 – A Growing Trend thumbnail

nyheter

10 May 2026· 5 minute read

More Companies Offer Summer Internships in 2026 – A Growing Trend

Summer internships are on the rise in Sweden in 2026. More companies are offering short placement periods during the summer to attract future talent early.

Yazan Ghayad

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The Supervisor's Role During VFU – Responsibilities, Support and Assessment thumbnail

guider

10 May 2026· 7 minute read

The Supervisor's Role During VFU – Responsibilities, Support and Assessment

Guide for supervisors hosting VFU students. How the role works, responsibility distribution and assessment during clinical/field placement education.

Yazan Ghayad

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How to Handle Conflicts at Your Internship Placement thumbnail

tips

10 May 2026· 6 minute read

How to Handle Conflicts at Your Internship Placement

Conflicts during internships are more common than you think. Here are practical tips for students and supervisors on handling disagreements professionally.

Yazan Ghayad

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5 Things Supervisors Wish Interns Knew Before Day One thumbnail

tips

9 May 2026· 6 minute read

5 Things Supervisors Wish Interns Knew Before Day One

What do supervisors actually want interns to know? Here are five things that make internships better for everyone, right from the first day.

Yazan Ghayad

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Internship in Finance and Accounting – Guide for Students thumbnail

guider

7 May 2026· 6 minute read

Internship in Finance and Accounting – Guide for Students

Looking for an internship in accounting or finance? Guide on what placements exist, what you learn and how to land the right LIA or VFU.

Yazan Ghayad

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Internship Abroad – Guide for Swedish Students thumbnail

guider

5 May 2026· 7 minute read

Internship Abroad – Guide for Swedish Students

Want to do your internship abroad? Guide on Erasmus+, funding, insurance, visas and how to find the right international internship placement.

Yazan Ghayad

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Internship Certificate – What It Should Contain and Why It Matters thumbnail

guider

4 May 2026· 6 minute read

Internship Certificate – What It Should Contain and Why It Matters

What is an internship certificate and what should it contain? Guide for students, schools and companies on why a strong certificate matters more than a grade.

Yazan Ghayad

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Internship in Healthcare and Social Care – Guide for Students thumbnail

guider

1 May 2026· 6 minute read

Internship in Healthcare and Social Care – Guide for Students

Looking for an internship in healthcare or social care? Here is the guide on what applies, what you learn and how to find the right LIA, APL or VFU placement.

Yazan Ghayad

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How to Write an Internship Report – Template and Tips thumbnail

guider

29 Apr 2026· 6 minute read

How to Write an Internship Report – Template and Tips

Learn how to write a great internship report. Get a clear template, structure and concrete tips that elevate your LIA, APL or internship period.

Yazan Ghayad

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Common Internship Mistakes – and How to Avoid Them thumbnail

tips

28 Apr 2026· 7 minute read

Common Internship Mistakes – and How to Avoid Them

Don't make the same mistakes as everyone else. Here are the most common mistakes students make during internships, and how to easily avoid them.

Yazan Ghayad

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IT and Tech Internships – How to Find the Right Placement thumbnail

guides

26 Apr 2026· 6 minute read

IT and Tech Internships – How to Find the Right Placement

Looking for an internship in IT or tech? Here are practical tips on where to find placements, what companies look for, and how to stand out as a candidate.

Yazan Ghayad

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How to Prepare for Your First Day of Internship thumbnail

tips

24 Apr 2026· 6 minute read

How to Prepare for Your First Day of Internship

Nervous about your first day? Here are practical tips on everything from what to wear to mental preparation – so you make a strong first impression.

Yazan Ghayad

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How to Write an Internship CV That Stands Out thumbnail

tips

19 Apr 2026· 5 minute read

How to Write an Internship CV That Stands Out

Applying for an internship but have little experience? Here are practical tips on how to write an internship CV that catches the employer's attention.

Yazan Ghayad

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Prao 2026 – Complete Guide for Students and Parents thumbnail

guides

18 Apr 2026· 5 minute read

Prao 2026 – Complete Guide for Students and Parents

Everything you need to know about prao 2026: what it is, how to find a placement, what you are expected to do, and tips for parents.

Yazan Ghayad

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VFU guide for student teachers – everything you need to know thumbnail

guides

17 Apr 2026· 5 minute read

VFU guide for student teachers – everything you need to know

VFU is the school-based placement component of teacher education in Sweden. Here is a complete guide on how VFU works, how to prepare, and what is assessed.

Yazan Ghayad

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Internship Placement Matching – How to Match the Right Student with the Right Workplace thumbnail

guides

5 Apr 2026· 7 minute read

Internship Placement Matching – How to Match the Right Student with the Right Workplace

Poor matching leads to terminated internships. Learn how to match LIA and APL students with the right placement in 5 steps – with a scoring model and checklist.

Yazan Ghayad

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Internship Documentation – Logbook, Weekly Report, and Reflection During Your Internship thumbnail

guides

29 Mar 2026· 7 minute read

Internship Documentation – Logbook, Weekly Report, and Reflection During Your Internship

Internship documentation protects all parties and strengthens learning. Learn how logbooks, weekly reports, and reflection improve your APL, LIA, or VFU experience.

Yazan Ghayad

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APL, LIA, VFU, and Prao, What's the Difference? Complete Guide 2026 thumbnail

guides

24 Mar 2026· 9 minute read

APL, LIA, VFU, and Prao, What's the Difference? Complete Guide 2026

What's the difference between APL, LIA, VFU, and prao? Our complete guide explains all internship formats in Sweden, upper secondary, vocational higher education, university, and compulsory school.

Yazan Ghayad

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How to Thank Your Supervisor After the Internship thumbnail

tips

20 Mar 2026· 5 minute read

How to Thank Your Supervisor After the Internship

The internship is over – but the relationship doesn't have to be. Tips on how to thank your supervisor and why it matters for your future career.

Yazan Ghayad

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7 Ways to Network During Your Internship thumbnail

tips

19 Mar 2026· 5 minute read

7 Ways to Network During Your Internship

Your internship is your best networking opportunity. Seven practical tips for building contacts that last – without being pushy.

Yazan Ghayad

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How AI Is Changing the Job Market for Interns thumbnail

branschen

18 Mar 2026· 5 minute read

How AI Is Changing the Job Market for Interns

AI is reshaping the job market. How does it affect internship placements, tasks and the skills students need during their internship?

Yazan Ghayad

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Record Number of YH Students Seeking LIA Placements in 2026 thumbnail

nyheter

14 Mar 2026· 5 minute read

Record Number of YH Students Seeking LIA Placements in 2026

The number of higher vocational students is increasing rapidly and competition for LIA placements is intensifying. How students, providers and companies are affected.

Yazan Ghayad

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New in Prakto: The Check-in Feature for Daily Follow-up thumbnail

produkt

11 Mar 2026· 4 minute read

New in Prakto: The Check-in Feature for Daily Follow-up

Prakto launches the check-in feature – digital daily follow-up for interns. How it works and why it makes a difference for schools and supervisors.

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5 Signs Your Internship Could Lead to a Job thumbnail

tips

9 Mar 2026· 5 minute read

5 Signs Your Internship Could Lead to a Job

How do you know if your internship leads to employment? Five concrete signs to look for – and what you can do to increase your chances.

Yazan Ghayad

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Upper Secondary Thesis and Internship – How to Connect Them thumbnail

tips

7 Mar 2026· 6 minute read

Upper Secondary Thesis and Internship – How to Connect Them

How to connect your upper secondary thesis with your internship. Guide with practical tips, topic suggestions and step-by-step for a strong link between theory and practice.

Yazan Ghayad

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Internships in Hospitality and Tourism – Guide 2026 thumbnail

guider

5 Mar 2026· 5 minute read

Internships in Hospitality and Tourism – Guide 2026

Everything about internships in hotels, restaurants and tourism. Guide on APL, service skills, seasonal work and how students and companies succeed.

Yazan Ghayad

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The Internship Journal – How to Document Your Learning thumbnail

guider

4 Mar 2026· 6 minute read

The Internship Journal – How to Document Your Learning

Guide to the internship journal: why it matters, what to write and how to turn it into a learning tool during APL, LIA or VFU placements.

Yazan Ghayad

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Internships for Newcomers and SFI Students – Guide 2026 thumbnail

guider

1 Mar 2026· 6 minute read

Internships for Newcomers and SFI Students – Guide 2026

How do internships work for newcomers and SFI students in Sweden? Guide on rights, support, language development and how schools and companies can contribute.

Yazan Ghayad

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